Tuesday, October 30, 2012

Get familiar with your boobies!! Tips on how to give yourself a Breast Examination.

Take action for breast health and get familiar with your boobies..
-know your risk
-get screened
-make healthy choices
-do a self breast examination once a month to learn how your breast feels . By learning how your breast feels you can detect abnormal lumps and bumps
-examine breast a couple days after your monthly cycle
-record your examination date
-perform your monthly examination & continue to visit your doctor on a regular basis.